Developing Inner Strengths is the title of one of the free sessions.

Free wellness workshops for Tipp

North Tipperary Development Company (NTDC) is offering a range of free workshops.

The workshops are on Positive Psychology Wellness Sessions, Intro to Positive Psychology, Mindful Self Compassion, Developing Inner Strengths.

For more information on each of these, go to www.ntdc.ie and click on events, or contact Joanne at jmccarthy@ntdc.ie / 087 3697922