Water safety advice to keep you safe this christmas

Irish Water Safety is appealing to the public to take extreme care when taking part in sponsored swims. Participants can be distracted by the occasion and take chances beyond what is acceptably safe and can be left without sufficient strength to climb out of the water due to the cold.  

 

Cold winter waters can cause 'cold shock' and hypothermia can set in within minutes, overwhelming the fittest of swimmers. Tips from IWS include: 

- People organising Christmas swims should ensure that they provide comprehensive details of each event to the Irish Coast Guard and local Gardai.

- Each event should have a Safety Officer appointed, who will advise those concerned on safety

- If the seas are rough and weather deteriorates, they should defer the event to a more suitable day without question and not take a chance on running the event. 

- Many participants will not have swum since the summer and the temperature of the water has now dropped from approximately 17°C to 10°C, therefore we advise inexperienced swimmers to wear a wetsuit.

- Irish Water Safety strongly recommends that no alcohol be taken either before the swim or after the swim and also remind people that they may be in breach of the drink driving laws when driving to or from the event.

- Cold water can cause cold shock and hypothermia in minutes, because the temperature of the water at this time of year will be below 10°C. 

- Ensure that you have safe access and egress with appropriate shallow shelving or ladders as appropriate. People should be mindful that steps leading into the water might be dangerous due to the growth of algae..

The message is 'Get In, Get Out and Warm Up' and in the event of an emergency call the Coast Guard on 112.