Arthritis talk at Nenagh Library

Neuromuscular therapist and exercise & health fitness professional John Kinehan gave a very interesting and informative talk on arthritis to a crowd of 30 people at Nenagh Library on  October 30th as part of their Healthy Ireland series of talks.

John, who is also a member of member of Arthritis Ireland and Tipperary Sports Partnership, spoke to those present, approximately 30 in all, about the illness which affects so many people in Ireland today, providing tools to enable a better quality of life for those who suffer with arthritis. These tools included exercise/movement and breathing techniques, which he also demonstrated to the participants. He spoke briefly about Arthritis Ireland and gave those present information booklets from the association.

We would very much like to thank John for taking the time to give this presentation, and he will be speaking again on this subject in Borrisokane Library in the near future. Please contact staff at Borrisokane Library on (067) 27199 for further details or email borrisokanelibrary@tipperarycoco.ie.