Body-Breath-Mind Yoga Classes to raise funds for non-profit community yoga centre

 

Donal, of 'North Tipp Yoga' is offering three classes on Saturday August 20th to raise funds for Farashe Yoga Centre, Ramallah.

 

At their community yoga center in Ramallah, and through all of their outreach activities in Palestine, non-profit Farashe provide a safe and supportive environment where individuals and their families can experience the physical and mental benefits of yoga and other mind-body disciplines, including Pilates and meditation. Farashe also offer workshops and events on nutrition, stress management, and more.

 

Classes will take place at the following times in The New Institute, Nenagh, on Saturday August 20th:

 

 

 

10:00 to 11:00 – Yoga for Calm

 

 

 

11:00 to 12:00 – Guided Meditation, Mindfulness and Relaxation

 

 

 

12:00 to 13:00 – Yoga for Sports – Flexibility and Movement

 

 

 

For further info follow the 'Charity Class' link on www.northtippyoga.com

 

Or contact Donal: 087 9656398 | donal@northtippyoga.com